cooked minced chicken calories cooked minced chicken calories

You can make it a day ahead and bake it right before serving or even freeze it so that you can have it ready any day. Rub spice mixture all over the chicken, then. In a large skillet, heat up 2 Tablespoons olive oil over medium-high heat. Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. You will love just how easy it is to make this Sheet Pan Creamy Garlic Chicken dinner. It should not be considered a substitute for a professional nutritionists advice. Season the chicken lightly all over with salt, then add to the mixture, tossing to coat. You can also serve this with a green salad or with any of your favorite vegetables side dish recipes. Recipe Variations. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Common serving sizes: Serving Size Calories; 1 oz, raw (yield after cooking) 36: 1 oz, cooked: 66: 1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 114: Comments are moderated to prevent spam and profanity. Remove giblets and pat chicken dry with paper towels. Using a rubber spatula, fold in milk, 1/2 cup bread crumbs, onion, cayenne, salt and pepper. Add garlic and cook, stirring, until fragrant, about 1 minute more. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Common Serving Sizes: Related Types of Ground Chicken: Perdue Ground Chicken Master Choice Extra Lean Ground Chicken Organic Prairie Organic Ground Chicken Breaded Chicken Patty, Fillet or Tenders Breaded Chicken Patty with Cheese Calories in Chicken, ground, crumbles, cooked, pan-browned - 3 oz from How does this food fit into your daily goals? Set chicken on a rimmed baking sheet or other clean work surface. You can add a bunch of different variations like cheese, bacon, more spices and other things to complete this. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It's necessary and healthy to have some fat in your diet. Chicken Sandwich Spread Recipe With Variations Mint Chicken with Thai Basil and Minced Meat | Curry Mommy Best Crispy Chipotle Chicken Tacos Recipe - Delish Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Tacos. Add 2 tablespoons minced fresh parsley and 1 . You can freeze leftover chicken and sauce in a freezer safe container for up to 3 months. San Choy Bow - Chinese Lettuce Wraps. Ground Chicken Tacos - Culinary Hill Calories can vary quite a bit depending on which brands were used. (3.33 oz, raw, 5 patties per lb) (yield after cooking), (4 oz, raw, 4 patties per lb) (yield after cooking), (5.3 oz, raw, 3 patties per lb) (yield after cooking), Nature's Promise 98% Fat Free Ground Chicken Breast, Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Sonic Sauced Jumbo Popcorn Chicken Large - Honey BBQ. Step 1 In a large skillet over medium heat, heat oil. So cooking animal proteins at a lower temperature can reduce moisture loss to some extent. Refrigerate for 5 to 10 minutes. Thanks so much for letting me know! Meggan Hill is a classically-trained chef and professional writer. NYT Cooking is a subscription service of The New York Times. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. Yes, you could use other cuts of chicken, just know that depending on the cut, you may need to adjust the baking time. Join the wait list. Heat the oil over medium-high heat. It looks delicious and ready to serve right out of the saucepan (with just a few more minutes to cook the chicken). The USDA nutrient database has shown that raw chicken versus cooked chicken has a very different calorie count. Without JavaScript enabled you will not be able to make comments. Meat and other animal proteins such as poultry and fish do shrink while they cook. Unless yours are thin cut already then you can skip that step. Calorie Breakdown: 60% fat, 0% carbs, 40% prot. Add 1/4 to 1/2 cup crumbled crispy cooked bacon. Also, as it is spread out on the sheet pan, the flavors get much more concentrated and gives the sauce a chance to thicken. Try these recipes using chicken mince, then also check out our turkey mince recipes. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more. That way you can really take advantage of the sauce this makes. . You could technically. Im so glad that is helpful! One serving of air fryer ground chicken has 170 calories, 0 grams net carbs, and 19.8 grams protein. In this mostly one-pot meal, broccoli florets steam in the heat of the skillet alongside the chicken, so be sure to cut the broccoli into bite-size pieces that will cook in the time it takes the chicken to finish. Common serving sizes: Serving Size Calories; 1 oz, raw (yield after cooking) 55: 1 oz, cooked: 74: 1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 180: Wish this were on all on-line recipes. Ground Chicken Stuffed Peppers - Pinch of Wellness If youre looking for an easy dinner recipe that is exploding with flavor than you must try this juicy Sheet Pan Creamy Garlic Chicken recipe! Required fields are marked *. There are currently no user reviews yet. Slow Cooker Chicken (Rotisserie Flavor) - Culinary Hill Be the first person to review this page! Our business hours are Monday through Friday, 9:00 am PST to 5:00 pm PST, excluding holidays. Top with the remaining feta and jalapeos. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I like to eat Generate Not the food you're looking for? The Country Cook is not a dietician or nutritionist, and any nutritional information shared is an estimate. With just 15 minutes of prep time, this savory dinner can be ready in just under an hour. Though the dish is vibrant on its own, adding some minced garlic or ginger to the honey mixture and finishing with fresh herbs like cilantro or parsley can brighten it even further. Daily Goals How does this food fit into your daily goals? Stir together well then allow to thicken for about 8-10 minutes (stirring occasionally). Allow 24 hours for every 4 to 5 pounds of frozen chicken. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. The calories in Minced Chicken per 100g (1cut) is 166 calories. Transfer the cooked chicken to a rimmed baking sheet. Cover with a lid and let the broccoli steam for 2-3 minutes. You can fill with minced chicken, pork or prawns if you don't want to go veggie. Try these recipes using chicken mince, then also check out our turkey mince recipes. There are 325 calories in 1 cup of cooked Minced Meat. Makinze is currently senior food editor at Delish, where she develops recipes, creates, and hosts recipe videos and is our current baking queen. Many butchers keep this on hand so you can simply ask for a long piece at the counter while youre ordering your meat so youll always have some on hand. The good news is that this phenomena is not all in your head. Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat, A Thai inspired-dish which is quick, simple, cheap and low fat yet still feels special and is full of flavour. Calories in Chicken Thigh and Nutrition Facts Foods Food List Chicken Thigh Food database and calorie counter Chicken Thigh Nutrition Facts Serving Size 1 small (yield after cooking, bone removed) Amount Per Serving Calories 135 % Daily Values* Total Fat 8.45g 11% Saturated Fat 2.362g 12% Trans Fat - Polyunsaturated Fat 1.865g Monounsaturated Fat Transfer the cooked chicken to a rimmed baking sheet. Minced chicken is the chicken equivalent for. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Push the chicken to the sides of the pan, then add the broccoli to the center. If you go to fold your tacos in half and the cheese doesnt seem to want to stick to the tortilla, give it another minute and try again. You will have to add on a few extra minutes of baking time if you are cooking it straight from the fridge. But it's still worth the Points! Stir over medium-high heat until melted, then add the garlic. 8.1 ounces [oz] of Chicken, ground (cooked) fill 1 US cup. Favorite Baked Chicken Meatballs - Sally's Baking Addiction Add the cayenne, salt, and pepper along with a dash of the hot sauce. chipotle chile in adobo sauce, chopped, plus 2 tbsp. Seek out unbleached cotton kitchen twine, also known as butchers twine, which is strong enough to hold a chicken together but wont burn. Broil on HIGH for 7 to 10 minutes, until the skin is golden and brown. I actually address that exact question above in the FAQ section. One of my favourite starters at Chinese restaurants, also makes a great meal! Add the goat's milk and turn the heat to medium-high. Unless otherwise noted, all images and content here on It also depends on how long the food is cooked and at what temperature. Combine the flour, baking soda, and pepper and use this mixture to coat the chicken. Over medium heat, caramelize the onions for about 5- 6 minutes (until clear and lightly browned) then add in minced garlic cloves. Add . Meggan Hill is a classically-trained chef and professional writer. Spicy Honey Chicken With Broccoli Recipe - NYT Cooking Check your refrigerators internal temperature; it should be 40 degrees Fahrenheit or colder. Wondering why the need for the sheet pan/putting it in oven. Add 1/2 cup minced celery and 1 tablespoon minced green onion along with the chicken. Once off heat, the cheese starts to harden and crisps up, giving the texture of a crunchy taco shell, but extra cheesy. The safest was to thaw a frozen chicken is in the refrigerator (and never at room temperature). Leave a Private Note on this recipe and see it here. Chicken Mince Recipes (ground chicken) | RecipeTin Eats Heat a (dry) 12-inch cast-iron or heavy skillet with a tight-fitting lid over medium-high until hot, about 2 minutes. Transfer the chicken to a carving board and tent with aluminum foil and allow to rest for 15 minutes. 14 minutes Jogging 20 minutes Cycling 26 minutes Walking 47 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. With a large spoon or spatula, mix together all the meatball ingredients in a large bowl. Vitamins, inerals, dietary fiber, and sodium content for 100g (1cut) of Minced Chicken, Fatty acid composition in 100g (1cut) of Minced Chicken, Amino acid composition in 100g (1cut) of Minced Chicken. Find plenty of ways to cook chicken mince with our versatile recipes. Meat Shrinkage: Raw to Cooked Meat Conversion | WW USA - Weight Watchers I think any type of steamed veggie (like broccoli, cauliflower or green beans) would also go well with this meal. In a small bowl, whisk together the olive oil, paprika, thyme, garlic powder, onion powder, and salt and pepper to taste (I like 1 teaspoon salt and teaspoon pepper) to make a paste. Try these: Ground chicken Raw Chicken breast Broilers or fryers, meat only, raw Cinnamon Spices, ground Ginger Spices, ground Ground beef (Chopped asparagus would be an easy swap for the broccoli.) adobo sauce. Teach them about handling raw meat and using different flavours, An aromatic satay from the Four Seasons Cooking School in Jimbaran - serves 6 as a starter, 4 as a main, Spice up turkey mince with this tasty Indian recipe, A healthy and light chicken dish that's perfect for a buffet, These bite-sized lettuce cups are packed with fresh Asian flavours such as lemongrass and chilli - perfect as a light starter or canaps, Fill filo pastry parcels with turkey or chicken mince, spring onions and ginger for a buffet nibble or party canap similar to a spring roll, This street food dim sum from Beijing is an authentic type of bao bun that puffs up in the pan. with accuracy when following the WeightWatchers program. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This post may contain affiliate links. Slow Cooker Chicken (Rotisserie Flavor) Recipe, Crockpot Meatballs with Grape Jelly Sauce. How Many Calories in Chicken? Breast, Thigh, Wing and More - Healthline Thaw and reheat in a sauce pan, you may want to make some extra sauce. Chicken mince recipes | BBC Good Food Calories in 1 cup of cooked Minced Meat and Nutrition Facts All Rights Reserved. Other Common Serving Sizes: Related Types of Ground Chicken: Breaded Chicken Patty with Cheese Perdue Ground Chicken Master Choice Extra Lean Ground Chicken Organic Prairie Organic Ground Chicken Breaded Chicken Patty, Fillet or Tenders Cook ground chicken in an air fryer! Chicken Burgers Recipe | Food Network Her detailed tutorials and meticulously-tested recipes bring success and confidence to home cooks everywhere. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 237: 1 g. . Basic Nutrition Fatty Acids Amino Acids Calories in Perdue Fresh, Ground Chicken, cooked | CalorieKing Add onion and cook until softened, about 5 minutes. Based on my wildly popular Rotisserie Chicken Recipe, this version has the same Rotisserie Chicken spice blend combined with the ease and convenience of a slow cooker. Have you ever asked yourself, "How much weight can I lose in a month?" The good news is that this phenomena is not all in your head. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We want the sauce to continue to thicken as it bakes and it would take longer to do that with foil on. Off heat, mix in half the feta and jalapeos, scraping up anything on the bottom. Be the first to leave one. Carve and serve. 53.6 Calories 0g Carbs (0g net carbs) 3.1g Fat 6.6g Protein Estimated $0.15 Try our free Diet Generator I want to eat calories in meals. Raw chicken can be cooked in a furnace, smoker, or campfire. It's simple and incredibly flavorful! There are 66 calories in 1 ounce of cooked Ground Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein. A great pre-dinner nibble, These mini burgers are great fun for parties, or make them bigger and have them for a fun Friday supper, These are great to make with the kids. Find calories, carbs, and nutritional contents for Ground Chicken - Cooked and over 2,000,000 other foods at MyFitnessPal Step Three - Add the chicken thighs on top of the cabbage and sprinkle over the seasonings. In a large bowl, mix together the olive oil, honey and 1 tablespoon pickling liquid. Transfer the chicken to a carving board and tent with aluminum foil and allow to rest for 15 minutes. The WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW International, Inc. 2023 WW International, Inc. All rights reserved. Cooked chicken is a food item that can be eaten by the player. This will really deepen the flavors. When animal protein isheated, it releases juices that cause the protein to shrink. R. Ahvenainen, in Novel Food Packaging Techniques, 2003 21.4.3 Gas-packed roasted chicken balls. We may earn commission from links on this page, but we only recommend products we back. Basically yes! Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. The amount the protein-containing food shrinks depends upon how fatty it is and how much moisture it contains. . Chicken, ground (cooked) weigh (s) 244 grams per metric cup or 8.1 ounces per US cup, and contain (s) 201 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price . Yes! As you can see, 4 ounces raw is comparable to 3 ounces cooked calorically. Then remove, uncover, and bake as usual. Cooked Chicken - Minecraft Wiki Ingredients Yield: 4 servings 2 tablespoons olive oil 1 tablespoon honey 2 heaping tablespoons jarred pickled jalapeos, plus 1 to 2 tablespoons of the pickling liquid 1 pounds boneless, skinless. Note: The information shown is Edamams estimate based on available ingredients and preparation. Stir in tomato sauce, vinegar, and brown sugar. But if you stick your slow-cooked chicken under the broiler for a few minutes, you too can enjoy crispy chicken skin, even if you made your chicken in a slow cooker. Ground Chicken Burgers Recipe Magazine subscription your first 5 issues for only 5. Copyright 2010-2023 The Country Cook Brandie Skibinski Place the ground chicken, broccoli, bread crumbs, eggs, dill, and seasonings to a bowl. (3.33 oz, raw, 5 patties per lb) (yield after cooking), (4 oz, raw, 4 patties per lb) (yield after cooking), (5.3 oz, raw, 3 patties per lb) (yield after cooking), Nature's Promise 98% Fat Free Ground Chicken Breast, Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Sonic Sauced Jumbo Popcorn Chicken Large - Honey BBQ. heaping tablespoons jarred pickled jalapeos, plus 1 to 2 tablespoons of the pickling liquid, pounds boneless, skinless chicken thighs, cut into 1- to 1-inch pieces, small head broccoli, florets cut into bite-size pieces (3 to 4 cups), Sam Sifton and Melissa Clarks Suggestions. There are 301 calories in 1 cup of cooked Ground Chicken. Eating Guide for Pured Food and Mechanical Soft Food Diets This dish can be made ahead of time, all the way up until you are supposed to bake it, instead cover it and refrigerate it for up to a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. I have a question thoughSheet pan meals are usually cooked all together in the oven, on the same sheet pan mainly for the convenience of a one-pan meal. Cook Time: 15 minutes Total Time: 20 minutes Ground chicken cooked in chili oil and tossed with a sticky sweet and spicy firecracker sauce. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Make a batch of meatballs, lighter lettuce cups or mini chicken burgers. Enabling JavaScript allows you to use the full functionality of the calorie calculator. *Calculated calorie results may vary within a margin of several calories. Add ground chicken and cook, stirring occasionally, until almost cooked through but still slightly pink, about 2 minutes. Repeat with remaining mixture. Let us know how it went in the comments below. Minced Chicken:Aerobic exercise duration required to burn 166 calories per 100g (1cut). Leftovers should be stored in an airtight container and kept in the refrigerator for up to 3-4 days. Calories in Minced Chicken and Nutrition Facts - FatSecret If you bought a frozen chicken, make sure it is safely thawed before trussing and cooking. Meat and other animal proteins such as poultry and fish do shrink while they cook. You first 5 issues for only 5 and never miss our best recipes. This looks like its all cooked beforehand on the stove (although the chicken isnt completely cooked through). There are 301 calories in 1 cup of cooked Minced Chicken. Stir together and cook down for about 10 minutes (until thick.) Bake at 375F degrees for 15 minutes. Use tongs to flip the chicken; let cook, undisturbed, until the chicken has no pink spots on the outside, 2 to 3 minutes more, reducing the heat as necessary to keep it from scorching. There are 301 calories in 1 cup of cooked Minced Chicken. (Note: please season to your personal taste, these are just estimates). For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Calories and other nutrition information for Chicken, ground, crumbles, cooked, pan-browned - 3 oz crumbled from USDA This Slow Cooker Chicken has the same spice blend as the store-bought chickens, but they are fresh and made by you, with love. Low-Carb Chicken Cacciatore Meatballs with Zoodles. Ground Chicken - Cooked Calories, Carbs & Nutrition Facts | MyFitnessPal If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Your email address will not be published. Love your cook mode button. Your Privacy Choices: Opt Out of Sale/Targeted Ads. Typically, higher cooking temperatures result in greater shrinkage. Add 1/2 cup chopped water chestnuts and 2 tablespoons low-sodium soy sauce. We really enjoy with pasta like fettuccini or egg noodles. Divide and shape mixture into 4 equal patties. If the pan looks dry, then add 1 tablespoon of pickling liquid (or water, if sensitive to heat). Calories in Ground Chicken and Nutrition Facts - FatSecret Tender and Juicy Broccoli Chicken Fritters | Healthy Fitness Meals Transfer the seeds into a grinder, blend well, and set it aside. Calories in 100 g of Minced Chicken and Nutrition Facts - FatSecret So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Add the chicken in an even layer and let cook, undisturbed, until the bottoms are golden brown and easily release from the pan, about 7 minutes. An instant-read thermometer inserted into . The initial downside was the lack of crispy skin (not that store-bought Rotisserie Chickens have crispy chicken, but personally I prefer that). Cook over medium heat until chicken is cooked (it should be 165F). It's double the low-carb power with breadcrumb-less chicken meatballs and zoodles instead of pasta. Then add in 1 cup low sodium chicken stock and 2 Tablespoons Better than Bouillon chicken base. They are also getting: 31 . Im confused when you say to cut them lengthwise. Perdue Ground Chicken (cooked) (1 oz) Calories: 57, Fat: 4g, Carbs: 0g, Protein: 6g. Chop it into small pieces. Sure, meat shrinks. Calories in Ground Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Chicken. Add another 2 Tablespoons of oil to the pan (if necessary) and add in the diced onions. I think chicken thighs would work great with this recipe. We like to serve this over a bed of fettuccini or egg noodles. Place chicken in a mixing bowl. 371 calories; 18 grams fat; 5 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 3 grams polyunsaturated fat; 13 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 39 grams protein; 744 milligrams sodium. How do I account for cooking shrinkage when I'm determining portion sizes? Fat is the most concentrated source of calories. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "aeef06834140921f46266a21fd8b46d4" );document.getElementById("a23de63445").setAttribute( "id", "comment" );Comment *. Grilled Sirloin Steak with Balsamic-Mustard Glaze, Rosemary roast lamb with Mediterranean vegetables, Herb-and-Yogurt Baked Whole Salmon Fillet, Blackened tilapia with radish and cucumber salsa, Roasted Greek-style chicken and vegetables. Hope that helps! Store it at or near the bottom of your refrigerator so if it leaks, it wont contaminate anything under it. Minced Chicken is calculated to be 166Cal per 100 grams making 80Cal equivalent to 48.19g with 20.9g of mostly protein8.3g of fat0g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B6 and Niacin. Fats are found in: Soft meats Dairy Coconut and canned coconut milk or cream Creamy nut butters, such as creamy peanut butter Seeds Calorie Breakdown: 53% fat, 0% carbs, 47% prot. The Country Cook are original and copyright protected under the Digital Millennium Copyright Act. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Subscribe now for full access. Magazine subscription - your first 5 issues for only 5! I share approachable, easy recipes for the busy cook! Here are some recipes to inspire your next meaty meal. Do you have a hankering for a warm and tasty meal that wont take hours to prepare? Calories in 1 oz of cooked Ground Chicken and Nutrition Facts - FatSecret In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. Step One - Slice the cabbage into thick pieces and add to the slow cooker. Search, save and sort your favourite recipes and view them offline. Common serving sizes: Serving Size Calories; 1 oz, raw (yield after cooking) 36: 1 oz, cooked: 66: 1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 114: You could certainly cook it longer in the pan and serve it. PHOTO: ANDREW BUI; FOOD STYLING: ERIKA JOYCE. Calorie breakdown: 53% fat, 0% carbs, 47% protein. If you want to end up with four 4-ounce burgers for example, youll need to buy 20 ounces of raw meat. Thank you for your comments! Brown chicken on both sides in batches (about 2-3 minutes per side). 42.1% 57.9% Protein Total Fat 170 cal Minced chicken balls belong to the group of ready-to-eat foods that are supposed to be heated before eating. Stirring constantly, cook until the mixture thickens to a sauce consistency, about 5 minutes. Calorie Breakdown: 53% fat, 0% carbs, 47% prot. Skip to primary navigation; . The USDA itemize a typical chicken breast as about 3 oz. What?! 24 Healthy Ground Chicken Recipes for Weight Loss Using your clean hands, mix until all the ingredients are evenly combined. Calories in Ground Chicken - Calorie, Fat, Carb, Fiber, & Protein Info Cooked Chicken = 237 cal. Calories in Cooked Chicken (100 g, 1 g) Nutrition Facts and Ground Chicken Cooked Serving Size: 1 oz cooked 180 Cal 2% 1g Carbs 47% 9g Fat 51% 22g Protein Track macros, calories, and more with MyFitnessPal. Step Two - Cut the butter into thin pats and place them on top of the cabbage. Slow Cooker Chicken and Cabbage - The Magical Slow Cooker