But again that's A LOT of Chondrus Crispus and that much alone should last you for at least 6 months if not more. Back to Table of Contents Advantage(s) of Genus Gracilaria Sea Moss. None of the content on this site is or should be considered medical advice. Species is most likelyEucheuma denticulatum(spinosum). We get it directly from the harvesters in Maine (VitaminSea if you want to order directly from a harvesterlook for their video on Youtube!!). Just like with any supplement there are differences between brands and breeds of the plants used in sea moss extracts. One of these bioactive polysaccharides is carrageenan. I have spent my own money (with the exception of one company who sent me a free sample of their product) and time trying different companies and these are the ones I like so far. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Thank you for this beautifully written article about sea moss. Its scientifically known as Chondrus crispus. While both varieties grow naturally on rocks, Genus gracilaria can also be grown on ropes. We thought it was time to bring some clarifications. Regardless, use with confidence that itsChondrus crispus,the real deal. (It's just Purple Genus Gracilara). These are all things in the health community we are told to lessen in our bodies and to stay away from. Learn about the differences between the two most popular species of sea moss: Chondrus crispus and its cousin, Genus gracilaria, and find out which variety reins superior over the other. When large amounts of this same poligeenan are present, it can cause stomach lesions and ulcers. This yellow spiral seaweed is nutrient-dense offering 90% of the vitamins and minerals that our body needs to function. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss. Sea moss is an umbrella term used to describe different spices of seaweed (some say it's an algae). Gracilaria moss with its wider availability is much cheaper than Irish moss. Yes, sea moss is a seaweed. That is why I wrote the article. In Venezuela, Ireland and Scotland, it is boiled with milk and honey is added as a home remedy for sore throats and chest congestions. Genus gracilaria on the other hand, maintains a lighter greenish-yellow color but can also be purple. Their shapes and textures also differ; Chondrus crispus is thicker and more bushy in texture its stipes are unbranched, flat and wide with rounded tips, compared to Genus gracilaria, while still slightly bushy, it is more of a branching seaweed, comprised of rounded branches with a thin, finger-like appearance. Initially, the action of carrageenase, agarase and xylanase was tested on Chondrus crispus, Gracilaria verrucosa and Palmaria palmata respectively (Fleurence et al., 1995a). Make sure YOU DO IT! There are over 4,000 species. So you already know what I'm about to say right? Pool Farmed sea moss is different than Ocean Farmed Sea Moss. Some people really don't know that there is a difference in sea moss. Because it's so easily accessible, some companies are selling what is commonly referred to as Farmed Pool Grown Sea Moss. However, these traits are just as likely to be affected by the species type and how its been processed, and they arent reliable for telling the difference between wild and farmed sea moss. It is worth noting, however, that if you are being sold purple sea moss from Jamaica or St Lucia, it is likely not Chondrus crispus, but Genus gracilaria. The recipe to get this done is simple! Below is a photo I took of my personal stash of Irish Sea Moss. This. I want to touch on pills flakes and powders because you see a lot of it in the market. They work superbly together and are often used in synergy in health supplements. Botanists classify plants with a specific taxonomy order which goes as follows (from the largest to the most specific): kingdom, division, class, order, family, genus, and species. Several differences can make your decision easier and help you reach your fitness and health goals. There are more than 2 types of sea mosses; literally thousands of species in the ocean. CrossRef Google Scholar Lemos, D. & A. Rodriguez, 1993. Gina, THANK YOU for this article and sharing what you've learned! Sea Moss, aka Gracilaria & Eucheuma Cottonii grow in tropical climate waters & come in all colors from red to gold to green to purple to multi-colored. Both kelp and sea moss contain valuable nutrients, minerals, and vitamins to support good health and combat heart disease, obesity, diabetes, and cancer. Any supplement comes with some risks and while sea moss is an all-natural supplement there are some risks associated with using too much of the product. We are talking all about Sea Moss Benefits today. I've been purchasing IRISH MOSS (it's labeled chondrus crispus) but it looks yellowish/tan). A detailed study of the lipophilic composition of Codium tomentosum, Ulva lactuca, Gracilaria vermiculophylla and Chondrus crispus macroalgae cultivated in the Portuguese coast was carried out by gas chromatography-mass spectrometry before and after alkaline hydrolysis. Insane! Gracilaria - Antioxidant, anti-inflammatory, anti-cancer, and anti-diabetic properties are attributed to these compounds. is there a nutritional difference or nutrient availability according to the method used to prepare the gel? The major advantage of using this species of sea moss besides its high nutrient content (Read Sea Moss Nutritional Benefits), is that it grows all year round. Worldwide, almost all farmed seaweed is grown in the ocean, mostly in sheltered bays on lines or nets, and not in tanks or tide pools. However, it should be clear at this point that not all sea mosses are alike! I have even seen some sea moss that is blue and purple. . This Irish sea moss includes all of the essential minerals the body needs to function and then some! The nutrient count on this type of moss is extremely high but one of the best benefits is that it grows year-round so its always in good supply when you need another batch. Because of the enormous amount of questions I get on a daily basis from that article alone, I feel it's important to share as much information as I possibly can. It can also be found on the Atlantic coasts of Canada and North America. Other sea mosses also contain these gelatinous carbohydrates, making them similarly useful both in food and for the skin. To learn more about pool grown vs wildcrafted sea moss, read this post: Both sea moss varieties are known for their high mineral content, including iodine, potassium, calcium, and magnesium. Any other sea moss varieties you pick up should be dried to make sure you dont need to deal with mold or bad products. Its become a major benefit to vegans and vegetarians as its high in iron which many who adhere to the lifestyles lack. Before heading to your doctor, you want to be sure you have all the information possible about your new supplement. On basis of these results, the effects of cell wall polysaccharide degrading enzymes were studied on some other red seaweeds. Seaweeds are macroalgae. Check out this video below where he uses the name "Chondrus Crispus" but holds up a piece of Genus. However, most of the products on the market and whats most useful for people is dried Irish moss which is much easier to keep without it going bad. Chondrus Crispus has a slight edge but they both contain a high amount of nutrients. There can also be some red strands mixed in but for the most part, this variation is yellow. The distinction between wild vs farmed may not matter much anyways when it comes to nutrition or health. I just left them a comment too. 7 Tips to on How to Build Curves on a Vegan Diet, Sea Moss Cashew Cheese Recipe (Melts, Slices, and Spreads! Unfortunately, this booming popularity comes with a lot of confusion, and sea moss and other seaweeds are often mixed up. Gina Marie Hoskins. So it's not really a moss per se but that is the term it commonly goes by. Great content really informative thank you. Chondrus Crispus Seamoss vs Gracilaria - YouTube I recorded this video in September 2020, since then, I've learned so much more about the Chondrus Crispus species of Seamoss, along with. Only you can know what works for you. It grows abundantly along the coastlines of Scotland, Great Britain, and especially Ireland, but its also plentiful in Canada and down into Maine, where ours is wildcrafted. Some might enjoy this remedy with a dash of good Irish whiskey! It takes a high level of moisture and soil that will drain effectively to get moss to grow correctly. It has more protein, chlorophyll, and iron than sea moss. This product is often rushed to grow and doesnt contain the same type of nutrients and benefits as naturally grown sea moss. It's called Irish Moss for the following reasons mainly because it was one of the seaweeds consumed during the Irish Potato Famine in the 1800s. What is Irish Moss and Why Do People Use It? Type of Bryophyte normally used as ingredient are mosses and liverworts also. Remember color DOES NOT denote a species. I'm sure now that it's trending, more studies on this both varieties will come out. Sea moss sourced from Jamaica or other tropical locales may be called Irish moss but it is notChondrus; it most likely comes from a related genus known asGracilaria, which has a worldwide distribution. It is still used today to make traditional medicinal teas and cough medicines, to combat colds, bronchitis and chronic coughs. What is sold as Jamaican Purple Sea moss is not Chondrus Crispus. Species type, location, and temperature are far more important. Amazing huh. Chondrus crispus grows in cooler waters and appears in abundance around the rocky parts of the Atlantic coasts of Europe, especially Ireland and the UK as well as Iceland, the Faroe Islands western Baltic Sea to southern Spain. Real Irish Moss is made with Chondrus Crispus (which actually comes from Ireland and other cooler waters) NOT Gracilaria (Gracilaria is NOT Irish Moss!) I know of really reputable companies that call it Irish Moss when indeed it's Genus Gracilaria, but again it's just an honest mistake. Discover Organics Nature Sea Moss Products. I came across Island4life selling Irish sea moss in bulk. TheFitnessTribe.comis a participant in theAmazonServices LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. This variety only grows on rocks and therefore pool grown sea moss of this variety is limited. The algal material (10 g) was cut As you can see, you can have a variety of light purple and even green color "leafs" in one bag. They also contain antioxidants, anti-inflammatory properties, and other beneficial compounds like carrageenan and anthocyanins. They usually contain higher iodine levelsthan green or red ones. - Antioxidant, anti-inflammatory, anti-cancer, and anti-diabetic properties. Poligeenan can cause problems within the digestive tract that might eventually lead to cell mutations found in cancers. Medical Disclaimer: The following article is for educational purposes only and is not intended to prescribe or treat any type of medical condition or disease. Check out thealphanist.orgthey copied and pasted parts of your article. Chondrus crispus sea moss species are scarce to find; therefore, it retails at a higher price than Genus Gracilaria. The two different variations also have unique benefits for your health and wellness. If you grow your own food (gardening), it's no longer "wild" as there was human intervention. It can quickly become toxic and some seaweed can contain this naturally. When people buy Irish moss, they want to know theyre getting an authentic, high quality product from a trusted source. (VitaminSeawatch their video on how they harvest on Youtube!!) However, powderedChondruscan be quite pale due to the finer milling. With the new wave of interest among health and fitness groups, some producers have increased the price but if you shop around among reputable brands, you can find affordable prices. Tank ofKappaphycus alvareziiat Instituto de Pesca, So Paulo, BrazilNote the various colorations and the rounded, fingerlike fronds.Secretaria de Agricultura e Abastecimento AgriculturaspWikimedia Commons. One belongs to the Genus Gracilaria and the other is Chondrus Crispus. Sea moss Chondrus Crispus is extremely rare. Weve seen more than one product clearly of tropical origin mislabeled asChondrus. I say innocently mistaken because it is not my belief that companies are purposely calling it Irish Moss to be deceptive. What type of seaweed is sea moss exactly? This species also grows all year long, making it more readily available throughout the year. Also, it grows on the coast of Ireland. The right way to use sea moss for weight loss. Really appreciate the time you put into the article and how detailed your were on each point. It acts as a demulcenta substance that relieves irritation of the mucous membranes in the throat by forming a protective film. I realize that on a metaphysical level, one could argue that everything that exists outside of us exists within us and I do agree with that statement. While they chose to eat it out of a large amount of desperation, there was and still is a huge amount of benefits available in this variety as well. I buy only ONE ORDER and then I'm pretty much done for the rest of the year. When you purchaseCertified Organic Irish moss milled flakes or powderfrom Maine Coast Sea Vegetables, you can rest assured its alwaysChondrus crispus,hand-harvested from the clean, cold waters of the North Atlantic. Irish moss or Chondrus crispus is much more expensive. This moss grows as a thin fingered string that is often yellow or golden. The main component that helps boost your immune system is potassium chloride reducing inflammation and lowering the risk of infections. AGAIN, NONE OF THESE COMPANIES sponsor Vegan With Curves. I'm not saying you should or should not buy pool grown, ocean-farmed, or wildcrafted sea moss.